Insomnia
Helping you sleep better — naturally, safely, and long-term.
At TrueCare Medical, we know that sleep isn’t just a luxury — it’s a vital part of your well-being. That’s why we take a root-cause approach to insomnia, offering personalized care plans that go beyond short-term solutions. Our team in Lilburn and Suwanee helps patients restore healthy sleep patterns with medical expertise, empathy, and ongoing support.
Why Choose TrueCare Medical for Insomnia Treatment?
Comprehensive sleep assessments
To identify root causes
Evidence-based therapies
Like CBT-I, not just sleep aids
Lifestyle coaching
For long-term sleep hygiene
Caring, attentive providers
Who listen and tailor your plan
Ongoing follow-up
To adapt and fine-tune your treatment
Calm, supportive environment
Designed to reduce sleep-related anxiety
How Insomnia Treatment Works
1. Assessment
We begin with an in-depth review of your sleep habits, health history, lifestyle, and possible triggers. Tools may include questionnaires, sleep diaries, or a home sleep study.
2. Personalized Plan
Your treatment may include:
- Cognitive Behavioral Therapy for Insomnia (CBT-I)
- Short-term medications (if needed)
- Stress management and sleep hygiene strategies
- Lifestyle or nutrition adjustments
This ensures effective cholesterol management and improved overall cardiovascular health.
What to Expect During Treatment
From your first visit, we provide a judgment-free space where your sleep concerns are taken seriously. You’ll receive:
Education about insomnia and what’s contributing to it
Clear strategies you can start using right away
Personalized treatment options — never one-size-fits-all
A care team that listens and checks in regularly
Ongoing Support & Care
Insomnia often requires more than one appointment to solve. That’s why we offer:
Regular follow-ups to track your progress
Adjustments to your care plan based on your results
Guidance on tapering medications (if used)
Ongoing access to sleep hygiene education and support
